The Qur’an is the divine word of Allah, but the Hadith and Sunnah are the living explanations of those words through the actions, speech, and guidance of the Prophet Muhammad ﷺ. To love Allah is to love His Messenger, and to follow the Sunnah is to live in harmony with the way chosen by Allah for humanity.

📖 What is Hadith and Sunnah?

  • Hadith: Reports of what the Prophet ﷺ said, did, or approved of. They preserve his words and teachings.
  • Sunnah: The Prophet’s ﷺ practical example — his way of life. Sunnah is the lived application of the Qur’an.

Aisha (RA) was once asked about the character of the Prophet ﷺ. She replied:

“His character was the Qur’an.” (Muslim)

This shows that the Sunnah is not separate from revelation; it is the Qur’an in action.


🌙 Why Do We Need Hadith and Sunnah?

If we only had the Qur’an, we would know the principles of faith, but not always the details of practice. For example:

  • Prayer (Salah): The Qur’an commands us to pray, but it does not describe the number of rak‘ahs or the method. The Prophet ﷺ said:

    “Pray as you have seen me praying.” (Bukhari)

  • Zakat: The Qur’an commands giving zakat, but the Sunnah explains the rates and categories.
  • Hajj: The Qur’an orders us to perform pilgrimage, but the Prophet ﷺ demonstrated its rituals.

Without Hadith, many acts of worship would remain unclear. Sunnah completes the understanding of Qur’an.


🕊️ The Sunnah as a Source of Mercy

The Prophet ﷺ said:

“I was only sent to perfect good character.” (Musnad Ahmad)

This highlights that his Sunnah is not about hardship, but mercy and improvement of life. When we look at his daily habits — smiling often, greeting others, eating with the right hand, kindness to family — we see that Sunnah is not a burden but a means to live beautifully.

Even small Sunnah acts carry immense reward:

  • Smiling is charity.
  • Removing harm from the road is charity.
  • Giving water to a thirsty soul is rewarded.

The Sunnah teaches us that every small act can be transformed into worship when done with the right intention.


🌍 Sunnah in Daily Life

1. Morning and Evening Routines

The Prophet ﷺ would begin his day with remembrance of Allah. He encouraged waking early, brushing teeth with miswak, and making dua upon rising.

Reflecting on this, we see how starting the day with Allah brings clarity and peace. In a world where mornings begin with mobile phones and emails, reviving this Sunnah reconnects us with purpose.

2. Eating Habits

The Prophet ﷺ ate with moderation. He advised:

“Fill one third of the stomach with food, one third with drink, and leave one third for air.” (Tirmidhi)

Modern science confirms the health benefits of portion control. Here the Sunnah is not just spiritual guidance but also physical well-being.

3. Treatment of Others

The Prophet ﷺ was gentle and forgiving. Even when insulted, he responded with patience. His Sunnah of kindness is needed more than ever in today’s world of anger and division.


📜 The Preservation of Hadith

One of the greatest blessings is the preservation of Hadith. Scholars dedicated their lives to collecting, verifying, and classifying narrations. Collections like Sahih Bukhari and Sahih Muslim are the most authentic, while others like Abu Dawood, Tirmidhi, and Ibn Majah provide broader context.

The effort of scholars shows how important the Sunnah is. They traveled long distances to confirm a single narration, ensuring we receive authentic teachings.


🌸 Character of the Prophet ﷺ

If there is one area where Hadith shines most, it is the character of the Prophet ﷺ.

  • Compassion: He would shorten prayers if he heard a child crying, out of concern for the mother.
  • Humility: He mended his own clothes, ate with the poor, and never considered himself above anyone.
  • Forgiveness: In Ta’if, after being insulted and harmed, he chose mercy over revenge.

Reflecting on these examples, we realize that Sunnah is not about formality alone but about embodying compassion, humility, and forgiveness.


🌿 The Sunnah as a Balance

The Prophet ﷺ warned against extremes. When some companions wanted to fast every day or avoid marriage, he corrected them, saying:

“Whoever turns away from my Sunnah is not from me.” (Bukhari, Muslim)

This shows that Sunnah is about balance — neither neglecting worship nor neglecting worldly responsibilities. A life of moderation is the true Sunnah.


🕌 Sunnah in Worship

  • Prayer (Salah): Beyond the obligatory prayers, Sunnah prayers bring extra closeness. For example, the two rak‘ahs before Fajr are described as more valuable than the world.
  • Fasting: Mondays and Thursdays were Sunnah fasts, offering spiritual renewal.
  • Charity: Even giving a date in charity was emphasized.

Each Sunnah act is an opportunity to gain reward and develop discipline.


💫 Why Following Sunnah Matters Today

In today’s fast world, some may see Sunnah as “old traditions.” But in truth, Sunnah is timeless. Consider these examples:

  • Health: Sunnah of fasting aligns with modern benefits of intermittent fasting.
  • Mental Well-being: Sunnah of gratitude and dhikr reduces stress and builds resilience.
  • Community: Sunnah of greeting and smiling fosters unity in society.

Far from being outdated, Sunnah is ahead of its time — a guide for both heart and body.


🌙 Personal Reflection: Applying Sunnah in My Life

(Here you can write in your own voice later, but I’ll draft an example.)

When I first tried reviving the Sunnah of eating slowly and saying Bismillah before meals, it seemed small. But over time, I noticed it brought mindfulness. It reminded me that food is a gift from Allah, not something to consume carelessly. This simple Sunnah changed how I viewed blessings.


✨ Final Reminder

The Hadith and Sunnah are treasures left to us by the Prophet ﷺ. They are not heavy rules but gentle guides, shaping our lives into acts of worship. By following Sunnah, every action — from sleeping to smiling — can be infused with reward.

Let us strive to revive the Sunnah, not just in ritual, but in character. Mercy, humility, patience, and love for humanity — these are the true reflections of a Sunnah-guided life.


🕌 A Short Dua

“O Allah, grant us love for Your Messenger ﷺ, allow us to follow his Sunnah sincerely, and make us among those who revive his way with wisdom and mercy.”

Iqbal Shiekh

March Hare went 'Sh! sh!' and the turtles all advance! They are waiting on the slate. 'Herald.